Healthy Stir-Fry Using Refined Edible Cooking Oil

For every foodie out there, fast foods do top the hierarchy of one’s favorite meals. While they are fried and unhealthy, savoring the same too often can pose a threat to one’s health cycle. While a majority of foodies still favor outdoor meals, a few still choose home-cooked meals over others. For those who fancy home-cooked meals, choosing the right edible oil counts as one step taken forward in health. Since most individuals are self-conscious, enjoying stir-fried meals is the best deal. Read more to know about the importance of this cooking category.

Yes, it’s a fact that cooking meals at home brings together multiple advantages. Being in your home space, one has the freedom to choose healthier ingredients for themselves. Since exercising, running and healthy sleep cycles are strictly followed among all, stir-frying meals help add an exciting touch to your favorite meals. 

In the quest to find just the right cooking method, one ought to come across several types of cooking. Be it air frying, or even baking, it’s not hard to understand which cooking method fits best. Out of the many methods out there, stir-frying proves to be a widespread method that’s followed by multiple households. And, it’s for a strong reason.

Why Choose Stir-Frying as a Cooking Method

If you are short on time but don’t wish to compromise on a healthy meal, this process is just the one for you. With the best edible oils in India, this cooking method covers cooking small pieces in a pan or wok. But, what’s actually behind the name?

It’s simple. The food is constantly stirred with a spoon or spatula until fully cooked. Being a unique cooking method, it also allows one the versatility to cook whatever they favor. Be it vegetables, poultry, seafood, or meats, this healthy cooking process does add a delicious and crunchy touch to all. While we call this process healthy, this proves to be one. Utilizing refined soybean oil or sunflower oil with this cooking process showcases more nutrients than any boiled meal. Also, not forget, that this meal ensures low-fat consumption due to the lesser amount of oil utilized for the same. 

Here are some added advantages of stir-frying meals with the best edible oils in India

Advantages of Stir-Frying Meals

• This dish opens doors to variety, allowing one to savor the flavor they prefer. Be it vegetables or meat, these fully-loaded meals ensure nutrition that is ideal for your body. 

• This recipe is extremely easy to prepare as it covers only 3 simple steps. Chop the ingredients, toss them together and cook them until crunchy and aromatic. 

• This dish does utilize menial oil i.e. refined soybean oil/ sunflower oil making your meal healthy and less oily. Note- Choosing an oil with a high smoke point guarantees lesser smoke emission or unpleasant flavors. 

• Since this dish is cooked at higher temperatures, meat, and other ingredients are deeply cooked to perfection. This ensures minimal health hazards with every meal you consume. 

Enjoy Stir-Fried Meals with Doctors’ Choice

No healthy meal is complete without a healthy cooking method. Similarly, no cooking method is complete without healthy cooking oils. Bringing together the health benefits of soybean oil and others on the market, stir-frying healthy meals ensures you savor nothing less than the best. 

Here’s where the right #DilKiChoice plays its role. With the right combination of health and taste, enjoying your favorite easy-to-make meals is now complete with Doctors’ Choice. With the best nutrients and vitamins across its range of refined soybean oil and refined sunflower oil, the right combination of fatty acids ensures you’re healthy and happy throughout. 

So it’s time to enjoy a healthy stir-fry dish with oil that ensures every bite is nutritious and light.