Bengali-Moong-Dal-Recipe

Bengali Lau Diye Moonger Dal Recipe

Ideal For

Lunch

Food Type

Veg

Ingredients

How To Cook

  • 100 g yellow moong dal
  • ½ kg bottle gourd
  • 1 tsp salt to taste
  • 1 tsp turmeric powder
  • 1 tsp whole jeera
  • 2 bay leaves
  • 2 tbsp Refined Soybean Oil
  • ½ bunch coriander leaves

For Grinding

  • 1 tsp jeera
  • 1 piece ginger
  • 1 tsp garam masala

  • Fry the moong dal in a pan till they turn brown. Wash them in water and keep them dry. Ensure to avoid using cooking oil for this step

  • Cut the gourd into small pieces

  • Put the gourd in and saute it

  • Add the dal and put in the salt and turmeric powder. Further, add the ginger and jeera paste

  • Cover the lid and lower the flame to ensure it cooks well

  • Add 1 cup warm water and let it all boil

  • Cover the lid again and let it simmer for a while

  • Garnish the dish with coriander leaves and enjoy it with warm steamed rice
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