Procedure:

• Heat 4 tbsp of Doctors’ Choice Kachi Ghani Mustard Oil in a non-stick pan. Add the bhindi and cook on a medium flame for roughly 5-6 minutes. Keep it aside once done

• Heat 1 tbsp of cooking oil in the same pan and add the spices ( fennel seeds, mustard seeds, nigella seeds, methi seeds, and hing. Saute the same on a medium flame for a few seconds

• Add the ginger and saute the same for around 30 seconds

• Add the tomatoes and mix well. Cook the mixture for over 2-3 minutes. Don’t forget to stir occasionally

• Lower the flame and add the curd mixture, mix it well and cook for over 1 minute

• Add the bhindi and salt. Mix well and cook for 1-2 mins

• Enjoy delicious achari dahi bhindi with roti or paratha