Kachi Ghani Mustard Oil and Ilish – The Perfect Combination

Kachi Ghani Mustard Oil and Ilish – The Perfect Combination Bengalis love Ilish or Hilsa. It is not just a fish but an emotion. When the Ilish season arrives, Hilsa becomes a staple for many Bengali households. But the fish alone is not enough, it needs the right oil to bring out the rich flavour-… Continue reading Kachi Ghani Mustard Oil and Ilish – The Perfect Combination

Is Sunflower Oil Good for Health? Exploring Its Benefits and Myths

Is Sunflower Oil Good for Health? Exploring Its Benefits and Myths Sunflower oil has been a kitchen staple for years. But in recent years, the popularity of seed oil has been declining. It is mainly due to social media. You scroll through any platform, and you will see posts or reels sharing information that seed… Continue reading Is Sunflower Oil Good for Health? Exploring Its Benefits and Myths

Which Oil is Healthy for Cooking in India?

Which Oil is Healthy for Cooking in India? Indian cooking varies from region to region, but one thing remains constant—the importance of choosing the right cooking oil. With so many options available, a common question people ask is: Which oil is healthy for cooking in India?The healthiest choices are oils that are low in saturated… Continue reading Which Oil is Healthy for Cooking in India?

One-Pot Chettinad Prawn Masala Recipe

One-Pot Chettinad Prawn Masala Recipe Today, we are treating you to a seafood haven, thanks to our very special one-pot Chettinad Prawn Masala Recipe! Oh-so-yummy, isn’t it? If the very same dish is prepared using Doctor’s Choice Soybean Oil, not only will it be yummy, of course, but also provide a lot more. Our soybean… Continue reading One-Pot Chettinad Prawn Masala Recipe

Restaurant Style Vegetable Korma with Rice Bran Oil

A creamy, aromatic vegetable curry ideal for weeknights or festive meals If you’re looking for a curry that tastes delicious but is not too complicated to make, vegetable korma is a perfect choice. It’s creamy, mildly spiced, and filled with colorful vegetables that make every bite comforting. In this version, we will make the dish… Continue reading Restaurant Style Vegetable Korma with Rice Bran Oil

How to Use Cooking Oils to Boost Immunity and Fight Inflammation

How to Use Cooking Oils to Boost Immunity and Fight Inflammation Want to take care of your health seriously in this era? It all starts with the kitchen. From building your body’s defence to keeping inflammation in check to staying active yet strong, all these start with using the right ingredients in your meals. You… Continue reading How to Use Cooking Oils to Boost Immunity and Fight Inflammation

How to Infuse Mustard Oil for More Flavour in Your Cooking

How to Infuse Mustard Oil for More Flavour in Your Cooking Mustard oil isn’t just embraced for its aroma but for the authentic punch it brings to every meal. But there are more ways to explore the authentic taste of mustard oil and bring out its flavour through delicacies. The infusion of mustard oil with… Continue reading How to Infuse Mustard Oil for More Flavour in Your Cooking

Parshe Macher Jhal Recipe

Craving a taste of Bengal on your plate? Parshe Macher Jhal recipe is a classic Bengali delicacy made with fresh mullet fish cooked in a sharp mustard seed paste and pungent mustard oil benefits. This recipe is not only easy to make but bursting with bold, earthy flavours that define Bengali cuisine. But here’s the… Continue reading Parshe Macher Jhal Recipe

How to Infuse Soybean Oil for More Flavour in Your Cooking

How to Infuse Soybean Oil for More Flavour in Your Cooking Families trust Doctors’ Choice as it is committed to supplying quality, healthy cooking oils. Doctors’ Choice refined soybean oil has a very light and neutral taste, which makes it ideal for reproducing Indian products. But if I were to let slip another role that… Continue reading How to Infuse Soybean Oil for More Flavour in Your Cooking

Kadai Mushroom Recipe

Kadai Mushroom, so named, is a vibrant North Indian dish that is mushrooms sautéed in spicy tomato-onion gravy and a special Kadai Masala blend of spices. Kadai is an Indian wok — a staple of every Indian kitchen. Kadai Mushroom Recipe is not only delicious but also heart-friendly when cooked with refined sunflower oil, a… Continue reading Kadai Mushroom Recipe