Let’s start with a Bengali twist today, a delicacy a Bengali won’t be able to resist wrapped in banana leaves and bursting with mustard-infused flavours. It’s Bhetki macher paturi recipe, which contains bhetki fissh that is kLet’s start with a Bengali twist today, a delicacy a Bengali won’t be able to resist wrapped in banana lesaves and bursting with mustard-infused flavours. It’s Bhetki macher paturi recipe, which contains bhetki fish that is known for melting in the mouth; making it with Doctors’ Choice mustard oil would be the best option. Doctors’ Choice mustard oil is rich in Omega 3 and filled with essential nutrients. Let’s relive this iconic recipe:

Ingredients:

• 4 Bhetki fish fillets
• 3 tbsp Doctor’s Choice Kachi Ghani Mustard Oil
• 2 tbsp mustard seseds (soaked and ground)
• 2 tbsp poppy seeds (soaked and ground)
• 2 tbsp yogurt
• 2 tbsp grated coconut
• 1 tbsp green chili paste
• 1/2 tsp turmeric powder
• Salt to taste
• 4 banana leaves (lightly heated to soften)
• 1 tbsp sugar (optional)
• Thread for tying