4 Ways to Prepare Fried but Healthy Foods Fried food- is a category that most people irrespective of their age choose to savor without any hesitation. Today, almost everything is either fried or sautéed, so healthy cooking oil can help us to enjoy them even more. Since most of us are aware that it is… Continue reading 4 Ways to Prepare Fried but Healthy Foods
Bengali Style Katla Macher Fish Kalia Bengalis never fail when it comes to expressing their love for fish. With time, Bengalis have developed some delicious fish dishes that make everyone drool. And Katla Macher Kalia is one that’s visible in the list. With this dish relating to fish- mainly Katla, this abundant freshwater fish is… Continue reading Bengali Style Katla Macher Fish Kalia
Omega 6 Rich Cooking Oil for Your Holiday Meal For years most of us were urged to exclude fats from our daily diets whenever possible. This made us switch to a low-fat diet which seemed to be a healthier alternative to the same. However, this sudden shift did not have much effect on our bodies.… Continue reading Choose Omega 6 Rich Cooking Oil for Your Holiday Meal
4 Edible Oils That Can Make Your Heart Healthier It’s been an age-old norm, especially during the pandemic to maintain a strict healthy lifestyle. Having meals that are less oily and more healthy tend to be everyone’s main focus. Following good food, and habits assist with being a fundamental part of one’s lifestyle. This is… Continue reading 4 Edible Oils That Can Make Your Heart Healthier
Sources of Omega 3 Fatty Acid You Must Have in Diet Did you know that the human body is capable of making most of the type of fats it needs with the help of other fats or raw materials? But unfortunately, that is not the case with omega 3 fatty acids, which is also called… Continue reading Vegetarian Sources of Omega 3 Fatty Acid Must Have in Diet
Choose Healthy Edible Cooking Oil One particular ingredient plays a very integral part in both our diet and cooking. This ingredient is none other than the essential cooking oil which as we all know, is quite popular in Indian cuisines. Indian cuisine is diverse not only in terms of the region but also in methods… Continue reading Ultimate Guide to Choosing Healthy Cooking Oil
Choice of Healthy Cooking Oil Impacts Your Heart Health Every food item and every ingredient that you consume impacts your health. Some of them can influence your health positively, while some can affect your health negatively. Now since oil is a chief ingredient that dominates almost every dish that you cook, it’s necessary to choose… Continue reading Choice of Cooking Oil Impacts Your Heart Health
Edible Cooking Oils or Indian Cuisine Did you know that Indian cuisine is one of the world’s most diverse cuisines? Consisting of a wide and sophisticated assortment of dishes, Indian cuisine is vast as it reflects the demographics of India. Punjabi cuisine, Mughlai cuisine, Bengali cuisine, Goan cuisine, Gujrati cuisine and Kashmiri cuisine are to… Continue reading Edible Cooking Oils That Are Mostly Used For Indian Cuisine
Healthy Ways of Consuming Edible Cooking Oils It’s no surprise that the supermarket shelves are filled with varieties for each and every product. But did you know that this variety also applies to the edible oils that we consume with our meals? In fact, the options to choose between the range of edible oils produced… Continue reading Healthy Ways of Consuming Edible Cooking Oils
Affordable & Healthy Cooking Oil One Must Opt for Any Wedding Winter has already set in and by now, we are all aware that this particular season is famous for a couple of reasons. The main one is weddings. As the marriage bells ring, most of us get excited not only for this celebration but… Continue reading Affordable & Healthy Cooking Oil One Must Opt for Any Wedding
