Make a Healthy Stir-Fry Using Refined Edible Cooking Oil

Healthy Stir-Fry Using Refined Edible Cooking Oil For every foodie out there, fast foods do top the hierarchy of one’s favorite meals. While they are fried and unhealthy, savoring the same too often can pose a threat to one’s health cycle. While a majority of foodies still favor outdoor meals, a few still choose home-cooked… Continue reading Make a Healthy Stir-Fry Using Refined Edible Cooking Oil

Why Cooking with Blended Oils Good for You

Cooking with Blended Oils Good for You Eating a healthy meal does prove to be the best for you and your heart. Most health-conscious individuals lean more toward a healthier diet throughout their 3-course meal. However, during this savoring phase, most tend to overlook an important aspect of cooking’s first phase. That is choosing the… Continue reading Why Cooking with Blended Oils Good for You

Contrary to Popular Belief on Healthy Cooking Oils

Popular Belief on Healthy Low Cholesterol Cooking Oil Did you know that the consumption of vegetable oils has increased over the years? While most healthcare experts consider this a healthy alternative,most cooking oils possess a list of hidden health problems. The health effects of most healthy cooking oils in India vary depending on its processing… Continue reading Contrary to Popular Belief on Healthy Cooking Oils

Top 5 Edible Cooking Oil Myths Busted

Top 5 Edible Cooking Oil Myths Busted Cooking oil is one of the primary and most natural ingredients behind preparing any dish we cook. However, this purchase does not include a definitive check before purchasing any cooking oil category. While most customers rely on recommendations from friends and family, the right edible oil purchase is… Continue reading Top 5 Edible Cooking Oil Myths Busted

Rice Bran Oil vs Olive Oil – Healthy Option for Indian Cooking

Rice Bran Oil vs Olive Oil When it boils down to cooking oils, there are innumerable options that one can choose over the other. While some do have preferences, healthy cooking oils in India do fall under a health bracket. Olive oil, rice bran oil, and canola oil are a few of the many options… Continue reading Rice Bran Oil vs Olive Oil – Healthy Option for Indian Cooking

Hacks to Keep Your Cooking Oil Fresh for Long Time

Hacks to Keep Your Cooking Oil Fresh for Long Time If you were given the task to eat only boiled food throughout the week, would it be an easy task at hand? As complicated as this question seems, this topic of discussion would seem more confusing if you didn’t read ahead. Cooking chooses to be… Continue reading Hacks to Keep Your Cooking Oil Fresh for Long Time

Is Sunflower Cooking Oil Good for Deep Frying?

Is Sunflower Cooking Oil Good for Deep Frying? If we were to ask you the perfect definition of ‘fried food’, it’s tasty yet unhealthy. Even though this assumption is fair and justified from every possible angle, it’s advised to consume this once in a while. Even though this does not prove to be healthy from… Continue reading Is Sunflower Cooking Oil Good for Deep Frying?

 Best Oils to Use for High Heat Cooking

 Best Oils to Use for High Heat Cooking In the cooking category, multiple cooking oils are used. While some go well with frying, the others seem to be the best alternative for sauteing. This may seem to be general segregation for many, but high-heat cooking is also a major topic of discussion. It is essential… Continue reading  Best Oils to Use for High Heat Cooking

Kachi Ghani Mustard Oil vs Refined Oil [Choose Wisely]

Kachi Ghani Mustard Oil vs Refined Oil Talking about the basics to prepare any dish, oil stands to be the first of many. When it comes to preparing your favorite onion rings, pakoras, or even samosas, quality cannot be compromised. While grocery shopping may be tiresome for many, purchasing cheaper oils can be even more… Continue reading Kachi Ghani Mustard Oil vs Refined Oil [Choose Wisely]

5 Reasons to Include Rice Bran Oil in Diet

5 Reasons to Include Rice Bran Oil in Diet Oil, in general, is an integral ingredient to prepare any dish. Talking about healthy cooking oils, physically refined rice bran oil is the healthiest of them all. Having the perfect blend of monounsaturated and polyunsaturated fats, it’s ideal for a healthy heart. Other than cooking, it… Continue reading 5 Reasons to Include Rice Bran Oil in Diet