Decoding Sunflower Oil Labels: What Do They Really Mean? Nowadays, sunflower oil is the most frequently used for cooking due to its high smoking point, less intensity in flavour, and manifold uses. However, with this number of varieties, how do you decide which type is appropriate? Most importantly, how do you ensure the product you… Continue reading Decoding Sunflower Oil Labels: What Do They Really Mean?
Can You Substitute Sunflower Oil For Vegetable Oil? It’s usual practice to replace vegetable oil in cooking with sunflower oil, and for good reason. Especially in its refined variety, sunflower oil has several culinary and health benefits. Vegetable oil has long been used in every kitchen, but now awareness about health has spread in every… Continue reading Can You Substitute Sunflower Oil For Vegetable Oil?
Is Sunflower oil bad for you – Unravelling The Truth Backed By Science Sunflower oil is a household favourite loved by many worldwide. This oil is taken into consideration for its light flavour and high smoke point. Let’s explore the science behind sunflower oil Why Is Sunflower Oil A Preferred Choice For Cooking? Pressing… Continue reading Is Sunflower oil bad for you – Unravelling The Truth Backed By Science
Why Sunflower Oil is Good for Shallow Frying & Roasting? Earlier, being healthy was a decision that differed from person to person. Nowadays, the number of health-conscious individuals has increased to a point where their lifestyle revolves around eating healthy to ward off diseases and illness. With a fast-paced life, it becomes challenging for one… Continue reading Why Sunflower Oil is Good for Shallow Frying & Roasting?
Compared to other countries, Indian cuisines are considered to be the most complex, labor-intensive cuisines of all. These do not only cover different cooking styles but showcase a collection of flavors, setting your taste buds on a roller coaster ride. With Indian kitchens housing abundant recipes that cater to every family, low-cholesterol cooking oil helps… Continue reading Important Notes About Using Sunflower Oil While Cooking
Is Sunflower Cooking Oil Good for Deep Frying? If we were to ask you the perfect definition of ‘fried food’, it’s tasty yet unhealthy. Even though this assumption is fair and justified from every possible angle, it’s advised to consume this once in a while. Even though this does not prove to be healthy from… Continue reading Is Sunflower Cooking Oil Good for Deep Frying?
Types of Sunflower Oil & the Nutritional Benefits As years go by, sunflower oil made its way into Indian kitchens, becoming a staple to prepare every meal. This is due to a variety of supportive reasons. Refined Sunflower Oil stands out as a versatile oil due to its wide range of uses in Indian cooking. … Continue reading Types of Sunflower Oil & the Nutritional Benefits
Swap Saturated Fat with Unsaturated One Good unsaturated fats are a crucial part of one’s diet. It does play a vital role in boosting one’s health from head (brain) to toe (joints). On a whole, fats help build a healthy communication between nerve impulses and the transfer of nutrients through the bloodstream. It is often… Continue reading Use Sunflower Oil to Swap Saturated Fat with Unsaturated One
Cooking healthy food is synonymous with eating healthy food which in turn benefits your body by keeping you healthy. All of your meals, be it healthy or not, contain one ingredient that can create a vast difference to your body. That ingredient is the edible oil that you use to cook almost every recipe. Various… Continue reading Refined Sunflower Oil vs Physically Refined Rice Bran Oil
Benefits of Refined Sunflower Oil You Must Know You may already be familiar with the sunflower as a plant. Therefore, your mind doesn’t immediately think of sunflowers as a source of vegetable oil that is healthy and edible. But to your surprise, sunflower oil is indeed an edible oil that is extracted from the seeds… Continue reading 5 Amazing Benefits of Refined Sunflower Oil You Must Know
