Different Cooking Oils to Make Food Taste Different

Food is something that helps with proper body functionality. It not only fulfills our taste buds, but keeps us healthy and happy round-the-clock. Most individuals, especially Gen-Zs, prefer restaurant-style food over home-cooked meals. Even though they are labeled as “unhealthy”, they are still irreplaceable for many. Unlike many, there are a few who prefer to be equally proportionate to home-cooked meals and outside meals collectively. Keeping these specific individuals in mind, their love for home-cooked meals comes with quality ingredients filled with love and purity. The best cooking oil for taste ensures meals are in sync with restaurant-style flavors to ensure you don’t miss out on much.

Ordering meals at a restaurant is ok, but having an added advantage of multiple cuisines prepared at once is a home-grown advantage. The versatility when it comes to cooking at home comes alive with healthy cooking oils that ensure your taste buds always take the wheel. Talking of versatility in terms of deep-frying, sauteing, and stir-frying, being well-versed with the right cooking oils for usage is essential. However, with different individuals comes different tastes and this calls for different oils being used differently. Even though people consider this to be right, it may prove to be taking two steps back instead of a step forward.

Cooking Oils- Are They All the Same?

While many go by the fact that “ all cooking oils are the same”, they are actually dissimilar. With their uses, flavors, and fat content varying from one oil to another, a lot goes into understanding their actual characteristics. 

There are many individuals that are health conscious and distance themselves from consuming too much fat. Similarly, these individuals go for tasty oils for cooking meals that add a flavorful touch to every dish. 

There’s no denial of the fact that our body requires fats to function well. However, it’s advised not to consume too much fats to avoid any health alterations in the future. As much as the versatility of a cooking oil is questionable, its chemical composition segregates it for different cooking methods.

In addition, an oil’s smoke point adds a differentiation tag to themselves where the more refined the cooking oil is, the higher is its smoke point. Hence, it’s factually correct that the best cooking oils for taste are nothing, but dissimilar to one another. 

Moving into variety, we need to understand which cooking oil holds which characteristic. To simplify everything, here’s what you need to know. 

A majority of individuals love deep-fried meals and preparing this is no different. The least that needs to be done is choosing an edible oil in India with a high smoke point. It helps handle high-heat as well as has a high “good fat” content. For deep-frying, using cooking oils with high MUFA and zero fatty acids helps control normal blood cholesterol levels. Talking of high-heat cooking oils, refined rice bran oil, palm oil, sesame oil are a few options to consider.

Other than just deep-frying, cooking oils are also used for sauteing and regular cooking purposes. Here’s a few cooking oil options. 

• Refined Sunflower Oil – This cooking oil is a great source of Vitamin-E, keeping food light and right for your body. In addition, this is also a rich source in Omega 6 that helps maintain normal blood cholesterol levels. This is best used for salads and light-cooking purposes. 

• Peanut Oil – If you’re looking for a stable cooking oil with a long shelf life, this cooking oil is the best option for oneself. Adding a unique flavor to every meal, its high smoke point is ideal for deep frying. In addition, this cooking oil is also used for sauteing and frying. 

• Kachi Ghani Mustard Oil – Not only is this cooking oil considered the best edible oil in India, it is high in Omega 3, 6, and MUFA. Labeled to be versatile in nature, it also sustains the traditional flavor you’ve been looking for in a dish. 

• Coconut Oil – This oil is known to add “good cholesterol” in your body. Multiple rumors tie this oil with weight loss, making it ideal for those who consider healthy cooking as an everyday choice. In addition, this oil is also used for baking and light cooking. 

Even though there are many other cooking oil options in the market, the best options add health and taste to every dish. Choosing one that not only fits the bucket, but is your health booster in disguise is key.

Doctors’ Choice brings to you its range of healthy, refined cooking oils that come at an affordable price. They’re not only the best for your health, but also serve as a universal cooking oil for all purposes. Ranging from refined cooking oils to kachi ghani mustard oil, using all of them in moderation minimizes the risk of heart and health diseases. Keeping your cooking requirements in mind, it’s advised to choose your oil wisely.

Even though different cooking oils offer different tastes, Doctors’ Choice unites you with restaurant-style flavors at home. Choose to add the #DilKiChoice to your kitchen and let health & taste take over flavorful home-cooked meals beyond comparison.