hilsa-fish-paturi

Ilish Paturi (Hilsa Fish Paturi) in Bengal

Ideal For

Lunch

Food Type

Non-Veg

Ingredients

How To Cook

  • Ilish Mach/ Hilsa Fish- 6 pieces (100-125 gms per piece)
  • Lau Pata/ Bottle Gourd Green- 6 big leaves
  • 12 green chilies
  • 1 tbsp yellow mustard seeds
  • 1 tbsp black mustard seeds
  • 1 tbsp poppy seeds
  • ½ cup coconut
  • 50 gms plain curd
  • Salt to taste
  • 1 tsp Turmeric Powder
  • 4 tbsp Doctors’ Choice Kachi Ghani Mustard Oil
  • Place all the Ilish Maach in a plate
  • Wash the hilsa chunks and marinate the same with ½ tsp salt and turmeric powder
  • Soak the yellow and black mustard seeds in warm water for 15 minutes
  • Soak poppy seeds in warm water with a little salt for 15 minutes
  • Make a thick paste of the mustard seeds, poppy seeds, coconut, 4-5 green chilies, salt and little turmeric powder
  • Add 3 tbsp Doctors’ Choice Kachi Ghani Mustard Oil along with plain curd to the mixture and mix the same into a smooth paste
  • Wash and clean the bottle gourd leaves and keep that whole
  • Place one leaf on a plate and smear 1 tbsp spice mix
  • Place one marinated fish over the mixture and pour another tbsp mixture over it
  • Top the same with 1 green chili and ¼ tsp Kachi Ghani Mustard Oil
  • Fold the leaves from all sides and tie it with the help of a thread. Note– one can also use a toothpick to seal the paturi
  • Follow the same process for the others
  • In a flat pan, heat 2 tbsp oil
  • Place all the paturi in the pan and cover the lid
  • Keep it on a low flame and cook one side for 10 minutes
  • Flip over and cook the other side for 10 minutes
  • Switch the flame off and open the thread/toothpick
  • Enjoy hot with steamed rice and papad
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