
Ilish Paturi (Hilsa Fish Paturi) in Bengal

Ideal For
Lunch
Food Type
Non-VegIngredients
How To Cook
- Ilish Mach/ Hilsa Fish- 6 pieces (100-125 gms per piece)
- Lau Pata/ Bottle Gourd Green- 6 big leaves
- 12 green chilies
- 1 tbsp yellow mustard seeds
- 1 tbsp black mustard seeds
- 1 tbsp poppy seeds
- ½ cup coconut
- 50 gms plain curd
- Salt to taste
- 1 tsp Turmeric Powder
- 4 tbsp Doctors’ Choice Kachi Ghani Mustard Oil
- Place all the Ilish Maach in a plate
- Wash the hilsa chunks and marinate the same with ½ tsp salt and turmeric powder
- Soak the yellow and black mustard seeds in warm water for 15 minutes
- Soak poppy seeds in warm water with a little salt for 15 minutes
- Make a thick paste of the mustard seeds, poppy seeds, coconut, 4-5 green chilies, salt and little turmeric powder
- Add 3 tbsp Doctors’ Choice Kachi Ghani Mustard Oil along with plain curd to the mixture and mix the same into a smooth paste
- Wash and clean the bottle gourd leaves and keep that whole
- Place one leaf on a plate and smear 1 tbsp spice mix
- Place one marinated fish over the mixture and pour another tbsp mixture over it
- Top the same with 1 green chili and ¼ tsp Kachi Ghani Mustard Oil
- Fold the leaves from all sides and tie it with the help of a thread. Note– one can also use a toothpick to seal the paturi
- Follow the same process for the others
- In a flat pan, heat 2 tbsp oil
- Place all the paturi in the pan and cover the lid
- Keep it on a low flame and cook one side for 10 minutes
- Flip over and cook the other side for 10 minutes
- Switch the flame off and open the thread/toothpick
- Enjoy hot with steamed rice and papad
Our Hottest and Best Recipes

A fine weekend without Mutton’s delicious recipe always remains incomplete. With Doctors’ Choice sunflower oil for cooking, make this exotic...
View Recipe
Total Time:
20 minutes

Green Garlic Chicken Curry Recipe with Ricebran oil The mixture of green garlic and Doctor's Choice Rice Bran Oil turns...
View Recipe
Total Time:
20 minutes

Lemon Garlic Butter Chicken Spiedini Recipe A perfect dish not only satisfies your hunger but also fulfils your soul. And...
View Recipe
Total Time:
20 minutes