Indian Chefs Prefer Mustard Oil for Cooking

Every person loves tasting a form of authenticity in their dishes. It could be the flavours, spices or ingredients that add to this unique individuality. But despite every other component that is added to a dish, cooking oil is a staple. Therefore, the same way Italians love their olive oil to bring out authenticity, we Indians love our mustard oil. Mustard oil is good for cooking Indian dishes particularly because of its unique and pungent flavour.

It’s safe to say that this oil is the one ingredient that can never be replaced in the Indian kitchen. In fact, many chefs all around the world love this oil. Even Indian expats are grateful for the fact that this oil is available in many other countries. Because without Kachi Ghani Mustard oil, an Indian dish would not be complete.

Indian chefs enjoy cooking with mustard oil because they understand that it has been used as a food additive for centuries. Not only does this ingredient have its own set of health benefits but it also enhances the flavours of dishes. 

Here’s Why Chefs Enjoy Cooking With Kachi Ghani Mustard Oil :

It is a well-known fact that mustard oil is an acquired taste. If you ever taste a dish rich in mustard oil for the first time, you may find the taste new and different. But after a few tries, it’s guaranteed that you will grow fond of the flavours. A few spoonfuls of mustard oil is good for cooking as it adds tremendous seasoning to the dish. It is pungent and aromatic in character and also has a unique texture. Many chefs also agree that there are very few other ingredients that can mimic the essence of mustard oil.

Kachi Ghani mustard oil also has a high smoke point. Hence it can be used to prepare a vast variety of dishes through various different methods. You can deep fry fish, make a curry with vegetables or even use it for shallow frying. It is a versatile component such that you can even make pickles with mustard oil. In fact, a salad dressing can also be prepared with mustard oil, lemon and honey. 

Another reason that mustard oil works extremely well with Indian dishes is that it compliments the spices. Indian love their spices and seasoning. These condiments when combined with an aromatic oil such as mustard oil, brings out a beautiful fusion of flavours.

Mustard oil is good for cooking Bengali food because it complements the Bengali palate. You cannot imagine cooking dishes such as Murgir Jhol or Sarson Bata Maach with any other oil. Dishes such as these taste the way they are supposed to simply because of the good old mustard oil. Any chef would agree that Kasha Mangsho, Paturi or Chingri Bhapa are best enjoyed when cooking with mustard oil. Even popular street foods such as Jhal Muri or Telebhaja cannot do with Kachi Ghani Mustard oil.

Now that we have established that mustard oil is flavourful and makes dishes delectable. It is also necessary for you to know that this oil benefits your health greatly too. Many chefs have emphasised its importance as it imparts essential nutrients to the body. Doctors Choice Kachi Ghani Mustard oil deserves attention in particular. 

This brand of mustard oil is rich in omega 3 polyunsaturated acid. It also contains alpha-linolenic acid – an essential fatty acid that helps maintain cholesterol levels. Besides these very important nutrients, mustard oil also packs a generous amount of tocopherols. This is a form of natural antioxidant which keeps the body fit and healthy. Doctors Choice mustard oil is also affordable and pocket friendly for the consumers. 

Now that you are aware of the benefits of Kachi Ghani Mustard oil, bring its goodness into your home today!