
Mochar Ghonto – Traditional Bengali Recipe

Ideal For
Lunch
Food Type
VegIngredients
How To Cook
Ingredients:
- 1 Banana Flower ( cleaned and chopped)
- 1 Potato cut into cubes
- ¼ teaspoon Turmeric Powder
- ½ teaspoon Red Chilli Powder
- ¼ teaspoon Garam Masala Powder
- ½ teaspoon Sugar
- Salt to taste
The following need to be ground without water
- ¼ cup Fresh Coconut, finely chopped
- 2 Green Chillies, finely chopped
For Tempering
- 2 teaspoons Doctor’s Choice Kachi Ghani Mustard Oil
- 2 Bay Leafs (Tej Patta)
- ½ teaspoon Cumin Seeds (Jeera)
- ½ inch Grated Ginger
- 4 Grated Garlic
For Garnishing
- 1 teaspoon Ghee
Method:
- In order to prepare this veg bengali recipe, we will first clean the banana blossom
- Peel the purple layers and remove the florets. From each floret remove the round head as well as the translucent thin cover
- Chop the florets into fine pieces and soak them in diluted buttermilk or plain water
- Add turmeric and salt to the buttermilk and allow it to soak overnight. If not for at least 30 minutes
- Drain the water from the florets
- Pressure them in a cooker with ½ cup water and wait up to 2 whistles. Once cool, gently mash it
- Start preparing the curry as you heat a pan with Doctor’s Choice Kachi Ghani Mustard Oil on a low flame
- Once the oil starts to smoke, add the bay leaves and cumin seeds
- Add the grated garlic and ginger and saute for 30 seconds
- Stir in the cubed potatoes, chilli powder, salt and ¼ cup water. Let the potatoes cook for 5-7 minutes
- Once the potatoes are cooked and dried, prepare this mochar ghonto recipe as you add the cooked banana blossom and sugar. Mix them well. Cover and cook them for over 2 minutes
- Adjust the salt content and add the coconut-chilli mixture
- Add the garam masala powder, stir well over a medium flame and later switch the flame off.
- Garnish the dish with a teaspoon of ghee
Enjoy this veg bengali recipe with hot rice and ghee.
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