Mustard Oil Brand You Must Opt for Your Kitchen
“Good food is the foundation of genuine happiness.” As appropriate as this may be, cooking with the best oil adds life to any boring dish. Talking of cooking oils specifically, we tend to choose those that are in sync with our cooking preferences. And, many in this case prefer authentic Kachi Ghani Mustard Oil because of its ability to sustain the flavors of dishes.
In a country like India that’s home to diverse flavors, there are many who swear by their dishes prepared with this oil. The flavors and ingredients of this cooking oil seems to validate the preferences of many. Having a tangy taste with irresistible flavors, this cooking oil tends to proudly keep its name high amongst all.
Every health-conscious individual chooses olive oil for salad-dressing, cooking and sauteing. However, at change a mix is necessary. And, mustard oil (Eastern India’s Olive Oil) proves to be that cooking medium that serves multiple purposes. Initially proved to be unfit for consumption, Kachi Ghani Mustard Oil has surprisingly turned tables around. Categorized as one of the healthiest oils in the market, its mixed ratio of omega 3 & 6 fatty acids, low in saturated fats and enriched with MUFA (monounsaturated fatty acids) keeps your health in check.
Mustard Cooking Oil- What Makes It Different?
Mustard oil, generally known as Sarson ka tel is known to be a key ingredient in every Indian kitchen. Not only does it carry a strong flavor, it also serves to be a taste enhancer. Keeping these general pointers, there are certain characteristic pointers that ease one’s decision making process.
Here’s what this edible oil in India has to offer.
- May Promote Skin and Hair Health – Kachi Ghani Mustard Oil is a cooking hero, but it also has benefits that are not related to cooking. Pure mustard oil is occasionally used to optimize your hair and skin cells. Generally used as a massaging oil for newborns, it assists with hair growth, reducing fine lines and wrinkles. As important as this may sound for everyone, utilizing this oil does boost the growth ratio in the years to come.
- Can Support Heart Health – Mustard oil is high in MUFA which is the reason for multiple health benefits. It not only protects the heart, but helps lower blood pressure and sugar to distant heart diseases. Even though this pointer contradicts the statement, there are studies that showcase using the same in moderation for better results.
- Reduces Inflammation – Originally, this cooking oil assists with relieving the symptoms of arthritis. In addition, it assists with reducing inflammation due to bronchitis. Having the benefits of omega-3 and alpha linoleic acid, it helps decrease oxidative stress and inflammation.
Keeping aside the characteristic benefits they offer, one tablespoon of this healthy cooking oil is nothing less than other oils. A tablespoon of this cooking oil offers
- 59 gms of MUFA
- 21 gms of PUFA
- 11 gms saturated fatty acids
Not only is this a healthy ratio, it also ensures your health is something that’s never compromised upon.
With Indians being spoiled for choice with the brands available in the market, being distinctive is essential. Apart from offering nutrients and health benefits in abundance, this edible oil in India by Doctors’ Choice proves to be everyone’s #DilKiChoice.
Doctors’ Choice- Best Kachi Ghani Mustard Oil
Defined by authenticity at its best, Kachi Ghani Mustard Oil of Doctors’ Choice brand is cold pressed mustard oil that retains all the vitamins and minerals as well as the aroma of mustard oil intact and has covered all parameters being a versatile oil used in all Indian kitchens. Used for the sole purpose of keeping flavors alive, preparing healthy recipes eg- Achari Dahi Bhindi, Kosha Mangsho offers restaurant-style flavors at home. Doctors’ Choice Kachi Ghani mustard oil is made of 100% mustard and free of any adulteration.
Bring out the chef in you and add everyone’s #DilKiChoice to your kitchen. This offers health benefits ( Omega-3 PUFA) that offers zero side effects if used in moderation. Let’s together choose the best of all and make #DilKiChoice the choice of all.
