Compared to other countries, Indian cuisines are considered to be the most complex, labor-intensive cuisines of all. These do not only cover different cooking styles but showcase a collection of flavors, setting your taste buds on a roller coaster ride. With Indian kitchens housing abundant recipes that cater to every family, low-cholesterol cooking oil helps to add goodness to every bite you savor.
Savoring the best meals is important. But, taking care of the health of your loved ones is equally important. Most individuals choose that oil that has everything they are looking for in one pack. From cooking the food just right, handling delicate flavors with ease, and keeping the ingredients intact, to boosting your health, your oil should be the powerhouse to all. If you are still lost among the crowd, refined sunflower oil is the one you’ve been missing out on.
Being the perfect example of a healthy and goodness-rich oil, it’s known to add the right finishing touch to every dish. Pressed from the seeds of a sunflower, refined sunflower oil stays put in one’s kitchen for the myriad benefits it offers.
Benefits of Sunflower Cooking Oil
- While smoke points remain a common topic of discussion before any purchase, most cooking oils tend to leave clouds of smoke. This depletes the overall nutrition of your dish, making your dish unhealthy to consume. With refined sunflower oil, the problem ends here. Having a smoke point of 450 °F you can savor a meal without hammering its overall nutrition.
- There are a variety of Indian oils that infuse their flavors in every meal. If you do not favor the same, this sunflower oil from Doctors’ Choice is one you need. With cooking oils being a carrier of flavors and aroma, their mild flavor does not create a barrier between lip-smacking dishes cooked to perfection.
- Ever heard of a nutritional powerhouse packed into bottles of goodness? Well, this cooking oil showcases every aspect of the same. This cooking oil showcases the highest Vitamin-E content with 37% of the daily recommended intake value. Each teaspoon of refined sunflower oil accounts for 5.6 mg which assists with proper body functioning. It also contains vitamins A and D for strong bones and calcium intake.
With this cooking oil showcasing advantages to everyone’s favor, its versatility also serves to its advantage in multiple ways. However, purchasing and not being aware of its variety seems like a quest that’s left incomplete.
While just purchasing cooking oil isn’t enough, understanding the best uses of the same helps one understand where to use it best. Keeping this in mind, here are some tips on how to use this low-cholesterol cooking oil.
Tips to Use Refined Sunflower Oil
- Deep Frying- Sunflower cooking oil has a smoke point of 450 °F. This makes it the perfect choice for deep-frying chips, chicken, or any other fried delicacies. Since this helps you feel light even after a heavy meal, using less oil while cooking is advised.
- For Salad Dressing- If you are a salad lover and love sprinkling some oil over it, this is just what you need. Without any further requirements of frying or cooking the same, you can directly sprinkle the same to add a healthy touch to your favorite salad.
Other than using this directly over your salad, this is a vital ingredient to prepare the vinaigrette. This blends well with vinegar, soy sauce, herbs, and spices to make just the right mix for you to go gaga over.
Understanding these tips helps us clearly understand the versatility of this oil. Also, it helps us get a clear idea of how this omega-6-rich oil can be a healthy replacement.
Doctors’ Choice Refined Sunflower Oil ensures every meal remains light and delicious at all times. Helping keep your meal light, it also assists with maintaining cholesterol levels. With Doctors’ Choice showcasing the best-refined sunflower oil at an affordable price, it’s time to stay fit and active with an oil that’s everyone’s #DilKiChoice.
