Why Cooking with Blended Oils Good for You

Cooking with Blended Oils Good for You Eating a healthy meal does prove to be the best for you and your heart. Most health-conscious individuals lean more toward a healthier diet throughout their 3-course meal. However, during this savoring phase, most tend to overlook an important aspect of cooking’s first phase. That is choosing the… Continue reading Why Cooking with Blended Oils Good for You

Mughlai Paratha Recipe

Mughlai Paratha Recipe Using Sunflower Oil Mughlai Paratha is a popular street food that dates back to the Mughal Empire. Starting with a crisp, flaky layer, this delicious delicacy is filled with eggs and chilies to make it even more authentic. Even though this dish is deep fried and may be unhealthy for many, choosing… Continue reading Mughlai Paratha Recipe

Bengali Style Khichdi Recipe

Bengali Style Khichdi Recipe Khidchi is one of those dishes that bridges the gap between something that’s ‘ordinary’ and ‘special’. Generally being a blend of rice and dal mixed with some veggies and spices, this bengali khidchi has a fanbase of its own. Showcasing the essence of being both slurpy and grainy at the same… Continue reading Bengali Style Khichdi Recipe

Is Sunflower Cooking Oil Good for Deep Frying?

Is Sunflower Cooking Oil Good for Deep Frying? If we were to ask you the perfect definition of ‘fried food’, it’s tasty yet unhealthy. Even though this assumption is fair and justified from every possible angle, it’s advised to consume this once in a while. Even though this does not prove to be healthy from… Continue reading Is Sunflower Cooking Oil Good for Deep Frying?

Types of Sunflower Oil & the Nutritional Benefits

Types of Sunflower Oil & the Nutritional Benefits As years go by, sunflower oil made its way into Indian kitchens, becoming a staple to prepare every meal. This is due to a variety of supportive reasons. Refined Sunflower Oil stands out as a versatile oil due to its wide range of uses in Indian cooking.   … Continue reading Types of Sunflower Oil & the Nutritional Benefits

Choose Omega 6 Rich Cooking Oil for Your Holiday Meal

Omega 6 Rich Cooking Oil for Your Holiday Meal For years most of us were urged to exclude fats from our daily diets whenever possible. This made us switch to a low-fat diet which seemed to be a healthier alternative to the same. However, this sudden shift did not have much effect on our bodies.… Continue reading Choose Omega 6 Rich Cooking Oil for Your Holiday Meal

Phulkopir Tarkari

Phulkopir Tarkari Using Refined Sunflower Oil Even the simplest of ingredients can create the tastiest dishes. An example to prove this point is through the delicious yet humble Phool Gobi Sabzi. This recipe is created with ingredients that are probably already there in your kitchen. It takes minimal effort to create this dish and can… Continue reading Phulkopir Tarkari

Dhaba Style Chicken Curry

Dhaba Style Chicken Curry Using Refined Sunflower Oil The highlight of every road is well, the road trip itself but also the stops we make for some delicious Dhaba Style Chicken Curry. This dish is unique and it satisfies not just your cravings, but also your soul. Made with onions, tomatoes and ground spices, the… Continue reading Dhaba Style Chicken Curry

5 Amazing Benefits of Refined Sunflower Oil You Must Know

Benefits of Refined Sunflower Oil You Must Know You may already be familiar with the sunflower as a plant. Therefore, your mind doesn’t immediately think of sunflowers as a source of vegetable oil that is healthy and edible. But to your surprise, sunflower oil is indeed an edible oil that is extracted from the seeds… Continue reading 5 Amazing Benefits of Refined Sunflower Oil You Must Know

Dimer Torka (Egg Tadka)

Dimer Torka (Egg Tadka) This famous street food has found its way from the streets of Bengal into the homes of Bengal. It is a slow-cooked lentil preparation paired with scrambled eggs to eventually end up on your dining table as a  very nutritious and protein-packed meal. Made with the simplest ingredients that you can… Continue reading Dimer Torka (Egg Tadka)